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Quitters Most Likely to Use "Cold Turkey" Strategy The quarter of Americans who have successfully quit smoking, when asked to name the strategies or methods they used to quit, are most likely to attribute their success to just deciding to quit "cold turkey." Smaller percentages of reformed smokers name willpower, support from family and friends and prayer, use of the nicotine patch, ceasing to be around people who smoke, using chewing gum or candy, and using an electronic cigarette
Benefits of stopping smoking timeline Our simplified timeline shows just how soon you'll feel the health benefits of stopping smoking
Parental smoking status was reported prospectively and separately by the caregivers, and teenage substance use was reported by the teenagers themselves as opposed to proxy reports of substance use
This, in turn, enables us to gain insights into the strategies and priorities of tobacco companies
Many individuals turn to tobacco to cope with stress, anxiety, or emotional challenges
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