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Join a Support Group or Find a Quit Smoking Buddy Quitting smoking is difficult, but you dont have to do it alone

After a month, the body will have eliminated most of its nicotine as the benefits of quitting smoking take center stage in the cessation process

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This blog post was written by Estelle Corlay, Duke University Libraries volunteer and graduate student in the English department at Duke

[8] The Australian Capital Territory's only adult prison, the Alexander Maconochie Centre, banned smoking in August 2023