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If vitamin B 12 intake ceases, deficiency would usually not develop for at least 1-2 years, sometimes even longer

The prototypic genetic deficiency is loss-of-function mutations in the gene encoding the protein proFLG (Hoober and Eggink, 2022

Can a pharmacy give you a B12 shot

However, routine shots are an easy way to supplement what may be missing from your diet

You follow a vegan or vegetarian diet and need to supplement to meet your needs

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