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The aim was to collate and synthesize current evidence on the established link between smoking and oral cancer and to discuss how emerging non-combustible nicotine products such as nicotine pouches should be evaluated within this broader risk context, while outlining key priorities for future research

Make the following goals to quit and never resume chewing or dipping: Pick a date and taper use as the date nears

Call 800-QUIT-NOW (800-784-8669)

Within 10 years of quitting: Your risk of dying from lung cancer is about one half that of a person who still smokes

But it is not

You can also play an active role in early detection of oral cancer if it occurs by doing the following: Do a self-exam at least once a month