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Importantly, we present current and emerging strategies aimed at restoring gutbrain communication, including dietary interventions such as fiber-rich and Mediterranean diets, SCFA supplementation, probiotics, and fecal microbiota transplantation (FMT)

Whole-body insulin sensitivity (assessed by the Matsuda index) did not differ between the four study days

Beam and Hunter Guevara 2023)

Ann Pharmacother 2002;36:1129-1134

They might: Run blood tests to check for hormonal or nutritional issues Review your medications Talk through your daily routines and eating habits A simple medical review can reveal practical ways to reignite weight loss

Its a part of the picture, but its not the whole picture, she explained